I decided last week that I needed to kick my Diet Coke habit. The back of my throat was scratchy and raw from the large quantities of artificial sweetened battery acid I was consuming. I even had sores in my mouth. I was up to about 3-5 cans a day, and I simply needed to be done with the stuff.
I’ve tried kicking this habit before to little avail, but this time I had a plan. I was going to use a “patch” for when the headaches hit or I had an overwhelming desire to drink a two-liter bottle. I bought a bottle of No-Doz which I would only use in emergencies. A half a pill contains about the same amount of caffeine as 2 cans of Diet Coke. With this patch in my arsenal I figured I was well on my way to recovery.
I quickly discovered a couple problems. One there is something else in Diet Coke that I’m addicted to. Perhaps it’s the artificial sweetener or it’s a psychological dependency. Regardless, I find myself sitting at my desk—my mouth watering for a DC and that’s after taking a No-Doz “patch.” Problem two—exhaustion. I am a night owl. I stay up until at least 11 PM, but without the large quantities of caffeine I’m dying at about 10:30 PM. It was so bad last night that I honestly contemplated sleeping on my floor half naked because I was too tired to clear off my bed and finish changing into my pajamas.
Well I’m only on day 4 so maybe this will get easier.